Group
Fitness
Classes

High
Intensity
Interval
Training

Forget jogging.

HIIT is THE most efficient way to prime for your adventures. 

It's that simple.

Book your trial now.

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"HIIT has improved my fitness in an unbelievable amount of time."

 

Strength
Training

Change your lifting, change your life.

Feel yourself becoming more capable and less prone to injury with every lift.

book your trial now

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"I NEVER IMAGINED HOW MUCH OF A DIFFERENCE LIFTING WEIGHTS HAS MADE TO MY CONFIDENCE. I FEEL AMAZING."

 

Yoga

Dynamic Yoga will up your game, and Restorative Yoga will make you feel like all is right in the world.

We promise.

book your trial now

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"for once, i am in control of my body. yoga has become that in-law i surprisingly get along with."